Posted by JLx on November 11, 2003, at 7:43:40
In reply to Re: Confused about methylation...Larry H., DSCH, help? » Larry Hoover, posted by DSCH on November 10, 2003, at 12:40:29
> Also, I find DMAE's being on the contraindication list for under-methylated persons curious. Sahelain classifies it as a methyl-donor.
Graham Blake has that same info on the link you posted previously in your exchange with Francesco. (His website has really been spruced up!) http://www.nutritional-healing.com.au/condition.php?category=neuro&condition=Depression
I wonder what the deal is with choline too, if they're right or wrong on that one. What do you think? I was taking a choline/inositol combo, and also taking additional lecithin. I stopped taking both recently per that recommendation but am not sure if I feel an impact.
> I will again state that in my experience, the most dramatic thing that kicked TMG "on" was taking supplementary magnesium.
I feel as if I have a whole new baseline for physical reactions since I've been taking magnesium. I was tempted to say, "a whole new body"...wouldn't that be nice? ;)
You're doing ok on TMG? And no longer any amino acids, I believe you said on another thread. I couldn't understand why you thought TMG would be so helpful until I really tried to sort out all that methyl info.
I've been really helped by the tyrosine, however, and am leery of cutting it out altogether though I have cut it down from my original dose.
poster:JLx
thread:278139
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/278488.html