Posted by Vincent_QC on July 11, 2013, at 10:35:11
In reply to Re: Panic disorder worse at summer time!, posted by jennifer248805 on July 11, 2013, at 10:23:54
> yup, me too. know how you feel. I have to have really cold cloths on my forehead and back of my neck. Overwhelming heat definitely brings on panic for me.
Hi Jennifer, do you feel like that since a long time? Are you living in a country where it's hot all the time or a country like mine where we have short summer who are really hot and humid and long winter when it's cold?
Like I was saying, since summer 2011, I feel that way... The cold compress is something I start last summer but only need it for my headache at first... Since 10 months I use them all the time... I get used to them and if I have to get out and can't have a cold compress on my head and one on my neck I feel very bad... So I guess it wasn't a good idea to start using them all the time and that my body now need them to cool down... I did try to stop using them at daytime but I didn't last than 2 days and had to start using them again all the time... I bough them at Walmart, they are very cold, but stay flexible, have 20 of them in the freezer so always have them ready to use... They stay cold 1 hour...
Anyway, I hate summer now because of that... It's lasting only 4 months and was used to enjoy summer so bad, now I just feel horrible with all the symptoms that the heat bring on...
poster:Vincent_QC
thread:1046951
URL: http://www.dr-bob.org/babble/20130706/msgs/1047003.html