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Pfinstegg, re: Calcium and Magnesium

Posted by Sarah T. on April 17, 2005, at 22:29:44

In reply to Re: Help! Depression back--I see pdoc on Monday gardenergirl, posted by Pfinstegg on April 17, 2005, at 21:50:28

Hi Pfinstegg,

How much Calcium and Magnesium do you take each day, and what forms do you use (e.g., Calcium citrate or carbonate, Magnesium citrate or oxide or glycinate)?





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