Posted by gardenergirl on April 17, 2005, at 14:29:59
In reply to Re: Help! Depression back--I see pdoc on Monday » gardenergirl, posted by Sarah T. on April 17, 2005, at 12:10:06
Yeah, going back to the light box seems a good idea. I think I just got tired of waking up early and using it even on days I did not need to get up that early.
But then trouble getting up in the a.m., sleeping in, and sleeping excessively is usually one of the first signs of depression for me. sigh
I'll give it a try.
gg
poster:gardenergirl
thread:485355
URL: http://www.dr-bob.org/babble/20050413/msgs/485482.html