Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: @Alexandra: Hamstrings and lumbar extensors

Posted by alexandra_k on January 30, 2020, at 4:17:22

In reply to Re: @Alexandra: Hamstrings and lumbar extensors, posted by alexandra_k on January 17, 2020, at 0:24:24

It just seems to me that none of that is curling like a ball...

Curling up all foetal...

Really engaging and contracting anterior core...

At all...

In a way that leaves that plane / movement / exercise sorely neglected. To make it the hit of the new season????




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:alexandra_k thread:1107862