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Re: @Alexandra: Hamstrings and lumbar extensors

Posted by Lamdage22 on May 7, 2020, at 13:11:10

In reply to Re: @Alexandra: Hamstrings and lumbar extensors, posted by alexandra_k on January 30, 2020, at 16:09:49

Hey ALexandra,

im a little bulky and not that strong. Is working your hamstrings with a Glute Ham Raise machine very hard? It might be too difficult for me at this point


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Venlafaxine 37.5mg
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Lithium 225mg
Blueberries!!! and Orthomolecular


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