Re: Anybody ever have elbow tendonitis? What helped?

Posted by Lamdage22 on July 20, 2016, at 13:12:42

In reply to Re: Anybody ever have elbow tendonitis? What helped?, posted by baseball55 on July 19, 2016, at 20:00:43

Hey guys,
thanks for the responses. I have an appointment with a physical therapist next wednesday.
Im not laying off the activity... at least not completely. If i do that, then i will have the next tendonitis when i start sports again.
The brace helps. I see that i train a little bit around the elbow and if i do something that hits the elbow, i am doing 25-30 reps with low weight. I have been doing 12 reps which is way too low for restarting the gym after such a long time.

schizo-affective, type depressive
Seroquel 1000mg
Zyprexa 12.5mg
Trazodone 75mg
Metformin 2000mg
Lithium orotate 360mg
5.000 IU Vitamin D winter
3.000 IU Vitamin D summer
Joint supplements

Thread

Anybody ever have elbow tendonitis? What helped? Lamdage22 7/15/16
Re: Anybody ever have elbow tendonitis? What helped? Tabitha 7/15/16
Re: Anybody ever have elbow tendonitis? What helped? » Lamdage22 J Kelly 7/16/16
Re: Anybody ever have elbow tendonitis? What helped? rjlockhart37 7/16/16
Re: Anybody ever have elbow tendonitis? What helped? » Lamdage22 Horse 7/19/16
Re: Anybody ever have elbow tendonitis? What helped? baseball55 7/19/16
Re: Anybody ever have elbow tendonitis? What helped? Lamdage22 7/20/16
Re: Anybody ever have elbow tendonitis? What helped? alexandra_k 7/23/16

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