Posted by wildcard on September 28, 2005, at 5:55:39
In reply to Re: Can't sleep in my bed or bedroom - need advice » Sarah T., posted by jerrympls on September 28, 2005, at 0:07:01
Hey there Jerry! I wish i had the answer for u but i dont : ( I can't imagine the hell u live w/ each day. I can however relate to sleeping 15-20 hours a day. I take nothing to sleep(i have fatigue) and i *except* the past two days sleep 14 hours within a 24 hour period and i have a 10 month old to care for. Thankfully he goes to bed at 8pm and slepps til 10am or later and takes 1-2 naps per day depending. I have heard of lightbox use and i too wonder *if* i cld do that if i were in ur shoes. I wld. try it. It seems unbearable but look how u feel now?. Also, walking is one of the best excercises for you so that is a start!! (((hugs)))
poster:wildcard
thread:559269
URL: http://www.dr-bob.org/babble/social/20050922/msgs/560562.html