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Re: me mad at me

Posted by octopusprime on September 25, 2004, at 16:48:52

In reply to me mad at me, posted by Emme on September 25, 2004, at 12:48:31

sweet pea:

i so strongly identify with your post. i too feel ashamed when i am nasty for no reason at all.

i feel much better now with this medication. there is some solace in the fact that it's chemical. some of it is due to my abrasive nature.

do you have people that love you no matter what? or at least tolerate you, and you tolerate them in return?

i would prescribe to you at least one (1) good time, taken as needed, with the non-judgemental person/people.

failing that, i would prescribe to you at least one (1) good book or movie, taken as needed.

failing that, i would prescribe to you at least one (1) good night's sleep, taken as needed.

emme have you been getting enough rest and fun? it sounds overly simplistic. but a long walk in the woods, a hot bath, a good night's sleep, a nice long talk with a friend might help you alter perspectives a bit.

this too shall pass. try not to be too hard on yourself.




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