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Re: so far today...

Posted by PollyF on July 10, 2003, at 22:43:00

In reply to so far today..., posted by yesac on July 10, 2003, at 9:25:20

> I didn't end up calling him last night. I had taken my trazodone and it hit pretty strongly, so I just went home and went to bed. I haven't called him today either because I just haven't gotten the chance. It's hard at work because it's just not very private here. I think I can stick it out till tomorrow, but I can always call him later if necessary. He has his home number on his message and has said to call him if I ever need to, which I have done twice in the past few months (since I've been seeing him).
>
> Today has started basically okay. I actually really like getting ready in the morning (odd, huh?). Still. I don't feel good. I keep thinking about how I am so plagued, constantly enveloped by a dark cloud. Even if I feel more okay for a few minutes or a while, the cloud is always lingering. It is so hard, you guys. I'm sure you know. Why can't I just be cheerful and happy-go-lucky?
>
> One thing made me feel somewhat worse this morning... my roomate informed me that everything in the kitchen will be gone by tomorrow. She's moving out and it is all hers. I'm not sure what she means by "everything", but in any case it really sucks.
>
> I should go, but thanks for your responses.

I don't know what you suffer from apart from depression, I am a newbie here - but if you feel really bad call your psych, I know I have called mine many times over the years and she has always been there for me to help through and provide advice and support ( sometimes it has been a hospital stay - but I think that was more to watch me, in case I tried the dreaded deed again

About your therapist, give it a bit more time then change - I actually got nothing out of CBT - but the psychologist I was seeing was so very good looking...lol, so I kept seeing him. I went to a few group sessions, but everyone annoyed me, so I stopped going, before I killed someone ( only joking)

In a nutshell, my advice is to call your psychiatrist.


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