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Re: I'm fine Dinah

Posted by Pfinstegg on April 24, 2003, at 21:15:33

In reply to Re: I'm fine Pfinstegg, posted by Dinah on April 24, 2003, at 20:36:32

I feel crazy, and even worse, paranoid, myself, sometimes, too, but we are, for better or worse, stressed but sane! I have had that terrible feeling of not wanting anyone to look at me, too. It's hard to offer suggestions to anyone, as it's so hard to know whether they fit or could be helpful. I would say that staying with the feelings around your fears, and trying to explore them- honoring their reality, even though you don't know their origin- would be the way to go when you are working with your therapist- of course, I know you are doing a wonderful job of that already, but I do feel from reading your posts over the last 7 months that some kind of trauma or intensely fearful state occurred when you were a child, even though you can't get in touch with it now. If I am completely off-base, just ignore it; I know I am influenced now by my present therapist's thinking, which is very PTSD-based for everyone with disabling psychiatric symptoms, whether anxiety, depression, phobias or a tendency to dissociate under stress.





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