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Re: anyone have success managing social anxiety? Dinah

Posted by Phillipa on March 30, 2012, at 10:24:28

In reply to Re: anyone have success managing social anxiety?, posted by Dinah on March 29, 2012, at 23:53:27

Two things as I mostly refuse to go to outside activities other than shopping with him. If I feel in control and can just walk away when the stress finds me itching my first sign it's too much, also being outside offers the feeling of escape to me. I must know I can leave at any time. Hence the bike riding for social interractions. But if I could still drink and taste beer or wine I'd be fine. Phillipa

 

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poster:Phillipa thread:1014482
URL: http://www.dr-bob.org/babble/psycho/20120217/msgs/1014524.html