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Re: anyone have success managing social anxiety?

Posted by sigismund on March 30, 2012, at 18:15:08

In reply to Re: anyone have success managing social anxiety? sleepygirl2, posted by Dinah on March 29, 2012, at 23:51:00

The only way I can deal with it, to give a voice to my feelings, is to become socially disruptive, by asking, for example 'Do you think I will be able to find someone here who can give me permission to leave?'

I would feel like I was underwater (everything going wavy) and given half a chance would drink myself insensate. Frightening really.

That is enough out of me anyway.

 

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poster:sigismund thread:1014482
URL: http://www.dr-bob.org/babble/psycho/20120217/msgs/1014578.html