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Re: managing life while in therapy » Annabelle Smith

Posted by lola_2 on February 6, 2011, at 19:29:25

In reply to Re: managing life while in therapy » lola_2, posted by Annabelle Smith on February 5, 2011, at 20:09:16

> But, it sounds like you are replaying them in an explicit, direct way. I am not sure how typical that is-- it probably varies but I imagine that especially in cases of trauma and intense events in your life, therapy can bring back those experiences very vividly. I would it think it is important to share that with your therapist, if you haven't already.
>

I havent yet, but I think I will next time.

> Also, thanks for the thoughts about it being early in therapy. Someone once told me that it sounded like I had had a lot of therapy, implying that I should be all better by now. But thanks for the affirmation-- I don't know how long is "long" or "early"-- I guess it depends on the person too.
>
>

I also think its depends on the person. One person may only need a short stint of therapy and someone else may need longer. I have had a lot of sessions already but have so much more history to deal with. Its individual.


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URL: http://www.dr-bob.org/babble/psycho/20110206/msgs/978787.html