Posted by rskontos on June 5, 2009, at 15:52:13
In reply to Re: dreams...long on my part sorry » rskontos, posted by antigua3 on June 5, 2009, at 5:57:03
> Thanks so much. I wouldn't wish this on anyone, and I'm terribly sorry that others have to go through this, but a teeny part of me is glad that I don't have to go through this alone. :)
that is ok.
>
> I will try your suggestion of trying to shape my dreams before I go to sleep. Maybe it will make me less fearful about going to sleep in the first place. Waking up from naps is the worst, but with all the fatigue my body is fighting right now, there's no way I can give them up. But I wake up feeling horribly and not knowing why.I did my story telling last night and my dreams were not bad. It does help often. For me I don't feel like I dream while I nap. I do wake up feeling horrible but I put that down to maybe sleeping too long during the day and messing up that whole sleep cycle thing. But my p-doc did say to sleep when you need to no matter what anyone tells you so I do.
>
> I canceled my T appt this week, which probably wasn't such a good thing, but I needed a break. That leaves me with two weeks w/o therapy, so we'll see how I do.We are always here. Camp comfort is open too!
>
> I'm glad to see that you have such a positive attitude about all this. Maybe I can borrow some?
>
Sure thing. I am not sure it is that type of positive attitude that doesn't wane back and forth but sure I'll share some.
> Again, thank you for caring and for writing to me. It helps a lot.Oh man of course we care. After all, we all know what it is like and how venting and sharing and caring is a must!!!
>
> I woke up feeling good today, but let's see how long that lasts!Here's a salute to staying in the good zone.!
rsk
poster:rskontos
thread:899140
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/899552.html