Posted by raisinb on August 14, 2008, at 9:18:03
In reply to Losing control - trigger, posted by Daisym on August 14, 2008, at 0:09:37
Daisy,
This sounds so scary and painful. As strange (or crappy) as it might sound, my first thought is that my therapist would say that this is *big* progress--that you should be proud of yourself for being able to be so vulnerable. That's one of her main goals for us, one we haven't reached yet. It might be that it's a testament to your inner strength, your progress, and your very strong relationship with your therapist that you're able to do such intense work. I'd bet that not too many of us (definitely not me!) can lose control in therapy in the way that you did. But I think it's so important to do so.
poster:raisinb
thread:846083
URL: http://www.dr-bob.org/babble/psycho/20080810/msgs/846128.html