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Re: About the disjointed journal entry... rskontos

Posted by Daisym on February 10, 2008, at 19:34:10

In reply to Re: About the disjointed journal entry... Racer, posted by rskontos on February 10, 2008, at 16:52:15

I agree with what Racer said about the journal entry. There are times when my therapist is shocked at what I wrote - because I just can't come apart as much in front of him. But at 2am, when I'm banging on those all pours out. Making sense of it is what you do together - something I'm still learning. It is really very hard to bring something less than perfect to therapy.

I hope you have the conversations you need to this week. And about realizing you need therapy - remember it takes a fairly strong person in the first place to work this deep. So you might feel really messed up, but as far as regular, day-to-day things go, you aren't. I think that is why unraveling all of this is so scary - we actually do worse than we have done before. At least for awhile.

I'm sorry you had a tough day. I hope tomorrow's better.




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