Posted by Daisym on February 10, 2008, at 19:34:10
In reply to Re: About the disjointed journal entry... » Racer, posted by rskontos on February 10, 2008, at 16:52:15
I agree with what Racer said about the journal entry. There are times when my therapist is shocked at what I wrote - because I just can't come apart as much in front of him. But at 2am, when I'm banging on those keys...it all pours out. Making sense of it is what you do together - something I'm still learning. It is really very hard to bring something less than perfect to therapy.
I hope you have the conversations you need to this week. And about realizing you need therapy - remember it takes a fairly strong person in the first place to work this deep. So you might feel really messed up, but as far as regular, day-to-day things go, you aren't. I think that is why unraveling all of this is so scary - we actually do worse than we have done before. At least for awhile.
I'm sorry you had a tough day. I hope tomorrow's better.
poster:Daisym
thread:810610
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/811921.html