Psycho-Babble Psychology | about psychological treatments | Framed
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Re: breach of self-ban widget

Posted by Dory on August 31, 2007, at 9:27:08

In reply to Re: breach of self-ban - extreme distress **triggers** Dory, posted by widget on August 29, 2007, at 1:27:38

thank you widget. It's always a good thing to hear positive stuff like that. i wish it sunk in more, but if it did i wouldn't need therapy as much as i do right?

i am trying to focus on what he said at the end of session, about not leaving me... i know that is what he was wanting me to do anyway. i do feel bad about needing/wanting to test the solidness of the relationship... like i have done something wrong. Telling myself i haven't.. even reasoning out why it makes sense i would need to, or reasoning out good solid evidence as to why i don't need to, ie that he tells me he won't ditch me, none of that helps. i work myself into a tailspin...just like my poor pigeon. Instead of helping me it just seems to make me feel worse and worse.




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