Posted by Dinah on March 23, 2007, at 18:32:21
In reply to Re: Freaking out over letter to T :( » Dinah, posted by gazo on March 23, 2007, at 18:25:00
Ok, let's focus on work first. I can't tell you the number of work round the clock deadlines I've pulled off. The important thing is not to think too much about everything that needs to be done, and instead think about one part that seems manageable, do that first, then move to another part that seems manageable.
Deep breaths and some focusing. Maybe try to picture other times when you've been particularly productive.
If you don't make it, it's not the end of the world. Most people change jobs several times, but let's give this a shot. I'll be working all weekend too, if it helps you to think of having company.
Don't feel bad about therapists not being overly enthusiastic about seeing you. As I said, I had the same problem. They just seem a bit wary about taking on new clients that don't come through a recommendation. It's nothing personal. I ended up being very happy with my therapist. If this new guy seems nice and easy to talk to, that's a good start.
poster:Dinah
thread:743274
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/743540.html