Psycho-Babble Psychology | about psychological treatments | Framed
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Thank sall

Posted by Daisym on October 20, 2006, at 23:05:57

In reply to Re: I'm losing it, I think » Daisym, posted by gardenergirl on October 20, 2006, at 22:36:07

Day #1 is done.

This morning I left 1/2 hour late, have no idea where the time went and then I got lost. Now this is a place I've been to at least 10 times in the last two months but I couldn't remember how to get there. I finally found it after a frustrating 25 minutes. I started to wonder if I have something really wrong with me. So I was over an hour late to class. *sigh*

There was a dinner meeting after class tonight and I started to have a glass of wine. I heard my therapist in my head, "be super careful" so I switch to soda. There were only a few bad moments on the way home in the dark, where the inky blackness off the edge of the hill sort of called out to me - weird how magnetic that can be. I pushed back those thoughts, used several of things you guys suggested here (thank you very much!) and made it home safely. I'm off to bed as I have a 6am start time but wanted to let everyone know how much I appreciate the support.





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