Psycho-Babble Psychology | about psychological treatments | Framed
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Re: I'm losing it, I think

Posted by TherapyGirl on October 20, 2006, at 10:16:33

In reply to I'm losing it, I think, posted by Daisym on October 20, 2006, at 0:05:42

I have nothing to add as far as suggestions. The other Babblers all have good ones and I encourage you to try them and figure out what might work for you.

I did want to say, though, that I've been where you are and I'm sorry. For me, it usually happens when I am dealing with overwhelming emotional pain (either from the past or present) and it literally takes ALL of my brain cells to deal with it. You know what I mean? It's like the emotional stuff bleeds through to all other aspects of your brain.

Someone (and it may have been you) recently posted to a depressed Babbler about the energy required to deal with the depression and the fact that that steals energy that would normally go to other things. I think this is similar. So slow down, relax whatever standards you safely can and try to slog through it.





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