Posted by Dinah on July 22, 2006, at 21:06:48
In reply to Re: Mindfulness lesson 1 Â, posted by Dinah on July 21, 2006, at 17:00:32
Marsha Linehan said that the ultimate goal is participating. That observing and describing are done with the goal of participating in mind.
So that if you are participating, and there is a problem, you step back to observe and describe, and then when the problem is solved you go back to participating.
That isn't what it sounded like in the books, so it surprised me a bit. I might have to watch the video again.
http://behavioraltech.org/store/details.cfm?product_code=VT05
poster:Dinah
thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060721/msgs/669525.html