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Re: Mindfulness lesson 1 Â

Posted by Dinah on July 24, 2006, at 17:50:07

In reply to Re: Mindfulness lesson 1 Â, posted by canadagirl on July 24, 2006, at 17:34:51

Is everyone comfortable with understanding Lesson 1? Has anyone tried practicing it?

I haven't done such a good job of it, I'm afraid, or of keeping my diary cards.

 

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poster:Dinah thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060721/msgs/670106.html