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Re: Is therapy worth it? » wishingstar

Posted by special_k on April 10, 2006, at 23:31:17

In reply to Is therapy worth it?, posted by wishingstar on April 10, 2006, at 23:07:23

i don't know either. i really don't know. it is something i am struggling with at present. and to be fair... i'm not sure that anybody has *the* answer they can only talk about what they believe to be right about them (and they can of course be wrong in their own case too lol).

harming or helping...

hard to say.

IMO... sometimes it harms sometimes it helps.

sometimes it is the thought of therapy of my therapist that gets me through. sometimes it is the thought of therpay or my therapist that helps me feel better. be happier etc.

sometimes it is the thought of therapy of my therapist that gets me agonsing... sometimes it is the thought of therapy or my therapist that makes me feel worse. much worse etc.

hard to say...

mixed blessing...

is one better off in a relationship or not?

mixed blessing...

i don't know.

i don't.

i would prefer to be in tehrapy than not. but i don't know that that is what is best for me.

sometimes without a theapist i spin out and do something stupid. sometimes with a therapist i spin out and do something stupid ('cause i'm upset about something to do with therapy) so i'm not sure...

i don't know.

sorry.

i imagine people will jump in and say *of course* you are better off with and it is an investment for your future etc etc.

but...

i'm not so sure...

i'm not.


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