Posted by bent on April 11, 2006, at 13:31:40
In reply to Is therapy worth it?, posted by wishingstar on April 10, 2006, at 23:07:23
what timing...this very question has been on my mind for the past two days, or maybe since I last saw my T yesterday and left with my feelings all stirred up. Feelings that i think i wouldnt feel if i just didnt have a T. i know therapy has helped me become a stronger person but right now i hate it. i really hate it. so if i am feeling such a desire to run from therapy does that mean its harming me? i dont know. the feelings are too confusing for me to figure out right now. i guess I am saying that there are many good things that have come out of my therapy but I am not sure its worth all this pain and confusion. i know what you mean by waiting for that next appt (i dont think once a week is good enough either). And I have called and wondered if my T will call me back, and she doesnt, unless I ask her to. i know thats how it works yet I still wait and I still feel hurt when she doesnt call. she says its how I test her. sometimes I wonder if I should be doing other things with my time instead of thinking about therapy/therapist...maybe things I'd be doing if I didnt have a therapist. sorry to go on so negatively. this is just a sore spot for me right now. i know how you feel. sorry I cant help.
poster:bent
thread:631620
URL: http://www.dr-bob.org/babble/psycho/20060406/msgs/631766.html