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Re: Shame - trigger daisym

Posted by fallsfall on September 29, 2005, at 17:58:15

In reply to Shame - trigger, posted by daisym on September 28, 2005, at 23:40:02

I'm not good with shame, myself.

The times we have worked on it in therapy, I think that the bottom line is that what I was doing wasn't so awful, so I didn't need to feel so badly about it.

You didn't do anything awful. You were in a lot of pain. You had trouble telling your therapist about it (but you managed to!). What is so awful about that?

Please stay close to your supports - us and your therapist. It isn't time to close things up. Let us help you.

 

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poster:fallsfall thread:560850
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/561043.html