Posted by Aphrodite on November 13, 2004, at 8:08:57
In reply to body memories **may trigger**, posted by underthecs on November 12, 2004, at 19:41:02
Whether you can determine the origin of your pain or not, you are definitely experiencing a horrible trigger. I am so sorry you are enduring so much pain. Have you discussed this with your T? There is a theory that every experience is stored in the body. My T uses EMDR for this. It concentrates on your emotions and feelings and asks for where you are feeling it in your body and then takes steps to release it. Someone else suggested hypnosis, which also might be helpful to uncover this. However, it seems like you need some ways to self-soothe in the meantime. Is there anything you can do to comfort yourself during this very painful time? Keep us updated.
poster:Aphrodite
thread:415216
URL: http://www.dr-bob.org/babble/psycho/20041113/msgs/415385.html