Posted by Miss Honeychurch on June 7, 2004, at 15:56:53
In reply to LucyStone - Re: Bothered, posted by rockymtnhi on June 7, 2004, at 15:46:13
Rocky, I feel better to know that you too have been in CBT for over a year. I think if you have mild anxiety and some depression you can go in for 3 months and be great. For me, I am NOT on medication and I came in with severe anxiety and depression.
poster:Miss Honeychurch
thread:354179
URL: http://www.dr-bob.org/babble/psycho/20040603/msgs/354587.html