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Re: Why is it so difficult at times? » Speaker

Posted by Dinah on January 8, 2004, at 19:22:40

In reply to Why is it so difficult at times?, posted by Speaker on January 8, 2004, at 17:02:07

You might not know it from my above posts, but it has/does help me. I'm better off now than I was and definitely better off than I would be without it.

That being said, it doesn't *always* help. One of the EMDR therapists I spoke to told me that it can make things worse as well as make it better.

I guess you just need to keep up an ongoing dialogue about how things are going and if the pacing needs to be changed.

 

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URL: http://www.dr-bob.org/babble/psycho/20040102/msgs/298320.html