Posted by Susan J on November 14, 2003, at 13:12:27
In reply to Re: I'm having trouble making an appointment » Susan J, posted by Poet on November 14, 2003, at 11:07:32
Hiya, Poet,
> Maybe she'll try something besides Wellbutrin as I hate being drugged to sleep.
<<Yeah, I hate the whole idea of drugs, period. I want to be able to do it myself. But that's not gonna work for me, I don't think. But I was wondering what's keeping you up at night? Do you have trouble falling asleep, or wake up early and can't get back to sleep? Is it related to anxiety do you think?When I was having some trouble (albeit very mild trouble) falling asleep, my med doc recommended I take an OTC antihistamine. That, plus making sure I was relaxed about an hour before bed and that I was getting at least some exericise each day, helped me....that probably means nothing to you cuz you probably have had really bad problems with insomnia, haven't you?
I'm sorry. God, it sucks doesn't it, not being able to get this stuff right? Good luck,
Susan
>
> Poet
poster:Susan J
thread:279674
URL: http://www.dr-bob.org/babble/psycho/20031114/msgs/279748.html