Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: I'm having trouble making an appointment

Posted by Susan J on November 14, 2003, at 13:12:27

In reply to Re: I'm having trouble making an appointment Susan J, posted by Poet on November 14, 2003, at 11:07:32

Hiya, Poet,


> Maybe she'll try something besides Wellbutrin as I hate being drugged to sleep.
<<Yeah, I hate the whole idea of drugs, period. I want to be able to do it myself. But that's not gonna work for me, I don't think. But I was wondering what's keeping you up at night? Do you have trouble falling asleep, or wake up early and can't get back to sleep? Is it related to anxiety do you think?

When I was having some trouble (albeit very mild trouble) falling asleep, my med doc recommended I take an OTC antihistamine. That, plus making sure I was relaxed about an hour before bed and that I was getting at least some exericise each day, helped me....that probably means nothing to you cuz you probably have had really bad problems with insomnia, haven't you?

I'm sorry. God, it sucks doesn't it, not being able to get this stuff right? Good luck,

Susan

>
> Poet


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Susan J thread:279674
URL: http://www.dr-bob.org/babble/psycho/20031114/msgs/279748.html