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Re: Omega-3 Question

Posted by Hugh on April 14, 2014, at 11:13:01

In reply to Omega-3 Question, posted by Bissie66 on April 14, 2014, at 8:27:35

If the higher dose of fish oil doesn't help, you might try krill oil. It's more absorbable than fish oil, so you can take a much lower dose. I can feel krill oil in my brain far more than fish oil (I have unipolar depression).

http://articles.mercola.com/sites/articles/archive/2008/08/14/is-krill-oil-48-times-better-than-fish-oil.aspx

Good places to order fish and krill oil are iherb.com and swansonvitamins.com

What other supplements do you take?


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poster:Hugh thread:1064182
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1064185.html