Omega-3 Question

Posted by Bissie66 on April 14, 2014, at 8:27:35

My pdoc wants me to increase the omega-3 i take (currently 600 mg in 2000 mg of fish oil). he says new research says i should take a lot more -- 2000 mg of omega 3 which would be equivalent to 4-5,000 mg of fish oil, he says. Sounds expensive! does anyone know a cheaper way to get the omega 3? He also said there are two types of omega 3s. EPA and DHA. He said you want both, but majority EPA.
Btw i am bipolar (mostly depression by far) and on a host of prescribed drugs too. He has me taking a few supplements as well.
Many thanks!

Thread

Omega-3 Question Bissie66 4/14/14
Re: Omega-3 Question Hugh 4/14/14
Re: Omega-3 Question » Hugh Bissie66 4/14/14
Re: Omega-3 Question » Bissie66 Hugh 4/14/14
Re: best way to get 2000 mg of omega 3? Christ_empowered 4/15/14
Re: best way to get 2000 mg of omega 3? » Christ_empowered bissie66 4/15/14
Re: best way to get 2000 mg of omega 3? » bissie66 phidippus 4/15/14
Re: best way to get 2000 mg of omega 3? » phidippus Bissie66 4/15/14
Re: best way to get 2000 mg of omega 3? Christ_empowered 4/15/14
Re: best way to get 2000 mg of omega 3? » Christ_empowered phidippus 4/15/14
Re: best way to get 2000 mg of omega 3? » bissie66 Chris O 4/15/14
Re: Omega-3 Question » Hugh bissie66 4/15/14
Re: best way to get 2000 mg of omega 3? » Chris O bissie66 4/15/14
Re: Omega-3 Question » bissie66 Hugh 4/15/14
Re: best way to get 2000 mg of omega 3? Zyprexa 4/20/14
Re: best way to get 2000 mg of omega 3? » Zyprexa Bissie66 4/20/14

Post a new follow-up

Notify the administrators

Start a new thread

poster:Bissie66 thread:1064182
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1064182.html

	for
in