Posted by morgan miller on July 30, 2010, at 17:33:12
In reply to Re: Holy Basil Rocks!))) Morgan, posted by Lao Tzu on July 30, 2010, at 14:54:12
>In the last year or so, my positivity has increased and I try not to entertain the silly notions mentioned above. My doctor says you have to get past it, and I realize I can in time.
You are obviously very intelligent and self aware, I believe you can get past those thoughts and condition yourself to the point where the thoughts are not a factor anymore. Do you think some intense CBT would help?
>Didn't take the Holy Basil today or the Chinese herbals. Maybe I don't need them after all.
I would try the Chinese herbals for a bit, there is always room for improvement. Maybe just keep Holy Basil on hand for bad days or bad weeks. It seems to work immediately and fast so it still may be helpful at times. That great that selenium is helping!
You have a great weekend to! Be well brotha.
Morgan
poster:morgan miller
thread:951856
URL: http://www.dr-bob.org/babble/alter/20100703/msgs/956486.html