Posted by PC_Load_Letter on August 17, 2008, at 23:12:15
In reply to Re: Best brand of fish oil ? - Another question., posted by SLS on August 16, 2008, at 5:14:14
I'm not aware of any difference in efficacy based on the species of the fish. My fish oil was extracted from anchovies and sardines. The smaller fish, being lower on the food chain, will naturally contain less mercury than larger fish, though this should be processed out in any case.
By the way, I'm still responding to the fish oil. My mood is not great, but it's certainly acceptable. I've noticed the most improvement in my energy and motivation levels. I'm getting much more done than usual.
> Hi again.
>
> Does it matter from what species of fish the oil is extracted?
>
>
> - Scott
poster:PC_Load_Letter
thread:845668
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/846934.html