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Deep Sleep and Dreaming

Posted by Declan on April 30, 2006, at 18:24:12

In reply to Re: Calea Zacatechichi or dream herb, posted by verne on April 24, 2006, at 23:31:52

I wish I could find something to keep me in deep sleep longer. And dream longer too. I wake with a start, or am dragged out of deep sleep into a light fluttery unrestful half dreaming phase. My dr suggested pyridoxal5phosphate for making dreams more vivid.
Opiates help you dream. Remeron and cyproheptadine too (at least they help you sleep), but I'd rather not take them; I feel so terrible once I'm awake. There's plenty of things will give you nightmares (nutmeg). Hmmmm. SAMe gives me insomnia.
Random reflections.
Declan


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