Posted by blueberry on January 16, 2006, at 19:13:29 [reposted on January 17, 2006, at 18:22:45 | original URL]
In reply to FOOD FOR THOUGHT-Omega 3, posted by forgetful mary on January 16, 2006, at 14:32:50
The targeted diet, vitamin, mineral approach is how my doctor is treating me. So far so good. Have weaned off longtime meds in 3 months, with only miniscule amounts of zyprexa and occasional xanax remaining.
Odd though, I actually can tell a difference and feel better when I take low dose omega3 once every two days, rather than high dose every day.
My doc is big on this stuff. She even had me do a urine lab test to see how my body metabolizes each vitamin and mineral so she could have a custom formulation made for me. And it was way cheaper than filling a med prescription. The nicest thing is saying goodbye to side effects.
Still early in the game though. Meds or herbs are on reserve on the back burner just in case. So far so good.
poster:blueberry
thread:600087
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/600087.html