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Re: melatonin / luteinizing hormone

Posted by LOOPS on April 9, 2006, at 9:33:58

In reply to melatonin / luteinizing hormone, posted by qqqsimmons on April 8, 2006, at 10:42:56

Hi -

you said you take 100mg melatonin- I assume you mean 100mcg?

As regards muscle loss, I play tennis every day and am definintely not losing muscle. Melatonin never affected this for me.

I slept again last night without pills - again, 1mg melatonin (and dolomite pills). Woke up too early but did go back to sleep again.

I've never tried melatonin in the day - sounds interesting. It seems fair to say anything which is calming has the potential to be depressing (apart from taurine which seems to have both calming and stimulating properties).

Loops


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URL: http://www.dr-bob.org/babble/alter/20060313/msgs/630868.html