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Re: SJW » nicko

Posted by Larry Hoover on July 3, 2004, at 12:10:53

In reply to Re: SJW, posted by nicko on July 2, 2004, at 23:09:28

> Thanks Larry you have been a great help and i appreciate it :D

My pleasure.

> I just have a few more questions then i will stop bugging you.lol Firstly i haven't had a drink in a few months(never drank much anyways), but ive been invited out tonight with a few friends and i was wondering if a few beers would be ok? I don't want to do anything that will place me further in the dumps.

I would not worry about occasional moderate drinking. It might even be good for you.

> Secondly when i was giving those damn anti_depressants which i took for 2 days i was also giving some mild sedatives to help with the first few weeks, i also took 2 of them, would it be ok if i was having a really bad day/night to have one with the SJW they really did relax me or would there be a contradiction

I think you meant contraindication. No, I would have no concern.

> Lastly, considering its more my anxiety rather then depression is something else i can get to help with that while still taking the SJW, I've heard about Kara kara i think its called but there is some bad press about it, maybe something else?

Kava kave. It can hurt the liver. Try niacinamide, 500 mg. If it helps, you can take it up to four times a day. You should be taking a B-complex as well, as you should never supplement with single B-vitamins. They work as a team, and supplementing one alone can induce problems with others in that group.

> Sorry to bother you with all these questions,
> cheers
> Nicko

Not a bother.

Lar

 

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poster:Larry Hoover thread:356277
URL: http://www.dr-bob.org/babble/alter/20040613/msgs/362805.html