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Re: just another couple of things : ) » Francesco

Posted by DSCH on November 27, 2003, at 21:58:36

In reply to just another couple of things : ) , posted by Francesco on November 26, 2003, at 3:53:15

> I have not been taking multivitaminic in this period because I'm waiting to find a 100% multivitaminic. Maybe this was not a good idea.
> So I will take the multivitaminic I have 'till I find the other.

Yes, even if it is not ideal it is better than nothing. Keep looking for something that has B3.

Here are some more articles I think you might find helpful.

http://www.offshorepharmacy.net/ias-tiredness.htm

http://www.offshorepharmacy.net/attention.htm

Here is the multi I am taking now. I am taking it three times a day rather than recommended twice.

http://www.nutraceutical.com/search/view_product.cfm?product_index=4744

> Tyrosine makes me very hungry after an hour I take it. I was not used to have breakfast and it's not easy here in Italy to have a breakfast witouth carbs. What do you suggest ? (if I eat eggs or bacon at breakfast my mother will call the police ;-)

Here in the US one can easily get small sausage links that you can microwave in a few minutes.

Some tossed salad and non-caffinated tea very lightly sweetened goes good with it. :-)


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