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Re: Magnesium taurate and fish oil.. helpful or doom?

Posted by Wolf Dreamer on November 25, 2003, at 11:41:54

In reply to Re: Magnesium taurate and fish oil.. helpful or doom? » Wolf Dreamer, posted by JLx on November 25, 2003, at 11:31:03

The coldcure site everyone went on about said I needed phosphorus, and various other things I ordered with the magnesium taurate. It also said calcium was bad, and those who posted in the calcium/magnesium ratio thread seemed to agree. I had been taking calcium for some time now, and only stopped last Friday or Saturday. It had calcium 1200mg along with 400mg of vitamin D.

I just ordered Choline, Blueberry Leaf, and Vitamin K.

You get choline from egg yokes, but I only eat the whites. It is suppose to help anxiety, and help with memory or something... good for the brain.

Calcium is suppose to block magnesium from working, so everyone should stop it... or is it only if you get too much? The long thread where people discused it got a bit confusing. How much calcium do you take each day?


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URL: http://www.dr-bob.org/babble/alter/20031122/msgs/283635.html