Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Magnesium taurate and fish oil.. helpful or doom? » Wolf Dreamer

Posted by JLx on November 24, 2003, at 16:39:52

In reply to Magnesium taurate and fish oil.. helpful or doom?, posted by Wolf Dreamer on November 24, 2003, at 13:09:28

> http://www.google.com/search?hl=en&ie=ISO-8859-1&q=magnesium+fish+oil
>
> The government says to mix the two to get rid of migraines. I see a link to a post on these boards where it says something about affecting the absorption.
>
> If I'm suppose to take Omega 3 three times a day with meals, and Magnesium Taurate 4 times a day with meals, then obviously I can not take them seperately, less I be eating 7 times a day.

I read in Carolyn Dean's "The Miracle of Magnesium" not to take magnesium with a high fat meal. What is considered high fat? To be on the safe side, I take my fish oil all at once (9 gm) with a meal with fat (like eggs) and then take magnesium the rest of the day. I also take it on an empty stomach sometimes, or with something small like a piece of fruit. I can feel it when I do this, so I don't believe it's just sitting there in my stomach.

I would guess that splitting each one up like that wouldn't be a problem, but you might want to ask Larry.

> I'll have to read through some of that some other time. I just logged on because I remembered something about needing calcium with the magnesium, however the coldcure site says calcium is bad... or something. Ack!

I ate a high calcium diet for many years, and also drank a lot of soda so it was high phosphorus too, while eating very little magnesium foods. From this, calcium became problematical. (Eby's site explains how this might happen.) I had a calcium kidney stone, for instance. Now when I take too much, I get weird.
Most people do not, however. They find calcium relaxing. You'll have to experiment probably to see what feels good.

>Somebody give me a simple recipe to fix my brain already. Maybe if the blueberry leaf thing works well for people, it'll instantly cure me as well. The 16 things I'm taking daily now haven't done it all yet.

What are the symptoms of your diagnosis? Have you gone about it systematically?

I found the checklist on the Amen site to be quite helpful. http://www.brainplace.com/bp/checklist/

Is there a naturopath or alternative med physician you could go to? This site has a Directory of Alternative Mental Health Practitioners, Facilities, Organizations, and Experts. http://www.alternativementalhealth.com/directory/



Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:JLx thread:280763
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/283298.html