Posted by herpills on September 23, 2012, at 10:03:33
In reply to Omega-3 Fatty Acids, posted by jono_in_adelaide on September 22, 2012, at 18:56:30
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> Has anybody derived and significant benifit from these supplements?I've been taking 2g of Lovaza for about 9 months I think. I find it helpful although I don't know how significant. I think the ratio of EPA and DHA is fairly even, with I believe slightly more EPA.
I've never gone above 2g and wonder if I would get more benefit with a higher dose. Ive read in different places that 2-4g is standard if you are taking it for mood. I would be interested in hearing from others about what dose of omega 3 works best for them. herpills
poster:herpills
thread:1026369
URL: http://www.dr-bob.org/babble/20120922/msgs/1026419.html