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Re: Does exercise make anyone else feel worse? » Raisinb

Posted by Dinah on August 15, 2012, at 9:41:47

In reply to Re: Does exercise make anyone else feel worse? » Meltingpot, posted by Raisinb on August 15, 2012, at 0:30:02

That was my experience too! While I never was one to run, I remember that anything physically rhythmic and repetitive increased my rumination. Once I got a letter from a friend that made me angry, and I walked miles and miles. Going over the injustice in time to my steps. I'd have been better watching TV for a while.

 

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