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Re: Does exercise make anyone else feel worse? » Meltingpot

Posted by pedr on September 22, 2012, at 6:01:51

In reply to Does exercise make anyone else feel worse?, posted by Meltingpot on August 14, 2012, at 9:18:37

barring the many idiosyncratic things that make me feel worse during and after exercise (GERD pain, IBS-C pain etc) two things about exercise really bother me:

1/ not feeling any better. It's a horrible feeling to run around a soccer pitch for 2 hours only to feel sad and empty during and immediately after the game.
2/ the sheer number of times healthcare professionals and friends have implied that I'd feel better if I simply exercised. AH! WE'VE FOUND THE SOLUTION TO DEPRESSION - EXERCISE! EVERYONE CALL OFF THE HUNT - DEPRESSION HAS BEEN SOLVED.


I love the smell of Abilify in the morning. The smell, you know that chemical smell. Smells like victory. Some day this war's gonna end...
====
Atypical Depression, OCD, IBS-C, GERD since '96


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