Psycho-Babble Medication | about biological treatments | Framed
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Re: How many people here Exercise?

Posted by Phil on April 17, 2012, at 8:07:01

In reply to How many people here Exercise?, posted by huxley on April 17, 2012, at 6:08:32

I've only gotten off of meds once over the past three decades. I was doing well for a while exercising and trying to eat right.
I would drive to a hike and bike trail and jog 3-4 miles maybe 4 times a week. I was losing weight and felt good.
Then things started to gradually get worse. I felt myself slowly getting more tired each day till it got to the point that I couldn't get out of my car.
I went back on meds.
Why exercise and diet are enough for some and not others is a mystery I guess.
I'm always happy to hear that people can get by without pills. I wish that I was one of them.




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