Posted by emmanuel98 on April 17, 2012, at 19:35:08
In reply to Re: How many people here Exercise?, posted by Fearnoevi1 on April 17, 2012, at 17:26:24
Exercise (which I now get too little of) never helped me with depression. I would swim and cry. Walk and cry. Finally, I went into a vegetative state and didn't get out of bed for almost three months. When I started on parnate, after 48 hours, I got up and started pedaling on the stationary bike they had at the hospital.