Posted by morgan miller on March 29, 2011, at 21:43:41
In reply to Re: has anyone done ketogenic diet + antidepressants, posted by 49er on March 29, 2011, at 3:02:43
> > >Well, I started a new job so it might be tough to try and completely implement it for now. But even doing it at 50 to 60% is better than nothing.
> >
> > Shoot for 70 to 80 percent for now. Please trust me on this, it is not that difficult. Consider what you have done already, this should be nothing compared to that. I would suggest at one point going 100 percent for at least a month just to see how it makes you feel.
> >
> > To make things clear, I don't take Zyprexa anymore, it's been about 10 months. I do fear it may have had some long term effect though. I also did not work out for two years and I'm now 38, so I am going through changes : (
> >
> > You can do it, I know you can.
> >
> > Thanks for the positive words.
> >
> > Morgan
>
> Morgan,
>
> I know you mean well.
>
> But please don't say something shouldn't be difficult when you don't know my circumstances. Frankly, the considering the extreme stress I am under, I think I am doing a heck of a job to be achieving what I am doing.
>
> 49erI do too, I was just trying to give a little encouragement. It was not meant to be taken personally.
I would suggest going totally supplement or medication free(are you supplement free? would you use something like lithium orotate?) is almost impossible to maintain over a lifetime for many. And, proper medication treatment can help one avoid feeling too stressed and ward of some of the potential damage stress can do to the brain.
Now you're probably going to take what I just said personally, though I really hope you do not and I did not say what I said because I think you will. Just my humble opinion.
Take care and good luck,
Morgan
poster:morgan miller
thread:981091
URL: http://www.dr-bob.org/babble/20110321/msgs/981436.html