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Re: has anyone done ketogenic diet + antidepressants

Posted by morgan miller on March 29, 2011, at 1:10:48

In reply to Re: has anyone done ketogenic diet + antidepressants » morgan miller, posted by 49er on March 28, 2011, at 2:23:24

>Well, I started a new job so it might be tough to try and completely implement it for now. But even doing it at 50 to 60% is better than nothing.

Shoot for 70 to 80 percent for now. Please trust me on this, it is not that difficult. Consider what you have done already, this should be nothing compared to that. I would suggest at one point going 100 percent for at least a month just to see how it makes you feel.

To make things clear, I don't take Zyprexa anymore, it's been about 10 months. I do fear it may have had some long term effect though. I also did not work out for two years and I'm now 38, so I am going through changes : (

You can do it, I know you can.

Thanks for the positive words.

Morgan


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poster:morgan miller thread:981091
URL: http://www.dr-bob.org/babble/20110321/msgs/981388.html