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Re: I'm an exercise skeptic » bulldog2

Posted by morganator on November 27, 2009, at 19:17:15

In reply to Re: I'm an exercise skeptic » morganator, posted by bulldog2 on November 27, 2009, at 16:49:11

I totally agree that you have to work your way up to being able to do certain types of exercise. One should take it slow in the beginning. It may be a few months of progressing for mild to moderate to more intense exercise.


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