Posted by bleauberry on April 19, 2009, at 12:29:49
In reply to Magnesium for depression - Does it work long term?, posted by Trotter on April 18, 2009, at 4:55:42
We all react differently to things, depending on our unique biochemistry. Me, I get really deeply depressed with anything more than dietary magnesium intake. Extra magnesium sends me to the dungeon really fast.
My doctor had my magnesium checked and said it was excellent. Maybe that's why I don't do well with extra.
I do find however that I can tolerate a short low dose Epsom Salt bath, which gives me a good night sleep and helps aches and pains. I think my body likes the sulfur more than the magnesium.
poster:bleauberry
thread:891371
URL: http://www.dr-bob.org/babble/20090416/msgs/891589.html